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On this pages you can find out more about our news and services, our experiences and how to contact us. 

If you need help in solving a problem, like anxiety, depression or insomnia, or if you just need some support in a difficult situation, I most heartily recommend the services of Dr. Susana PeƱuelas. This fantastic and expert psychotherapist is offering both personal and Skype consultations.

The North American Menopause Society offers a lot of useful and scientifically substantiated Information about Menopause. A very helpful tool to track your periods is the menstruation calendar of NAMS. You can download it here and bring it to your next menopause or gyn-consultation!